Struggling in a high conflict relationship?
Whether it’s a spouse, a boss, or a family member,
it can feel like you can’t escape the painful cycle no matter what you try.
What if there is a way to reduce the anxiety and stress you experience every time you have to interact with that person?
Here's what I want you to know:
It’s entirely possible to make a big impact on how you feel in those relationships - whether you choose to stay or walk away.
(ask me how I know!)
Having a coach means having an experienced, been-there-done-that friend walking beside you as you venture into unknown territory. It’s kind of like hiring a tour guide for that safari vacation - it's much more comfortable facing some wildlife with an experienced guide, isn't it?
The stress isn’t going anywhere. You've known that for a while. Quite possibly, neither are the relationships causing that stress. Coaching is your path to changing all that… even if the other person isn’t feeling it.
Because you deserve a life that makes you feel peaceful and calm, where you defend your boundaries well, and show up as your authentic self, in a way that makes you proud. That can start today!
So happy to meet ya! Your journey through difficult relationships is tough. I know, because I’ve been there. It took me a few years to figure out how to show up to my most challenging relationships the way I wanted to (with confidence and peace). Now, I’m here to help you make the same shift, in far less time.
I know from experience that what is happening in your relationship might not be your fault at all. But that doesn’t mean that you can’t change it. You can change so many things simply by learning the skills of navigating these relationships… and oftentimes, the relationship changes when you change how you are showing up.
I am a bestselling author, certified life coach, and I have additional training in CBT and MAP (Modern Applied Psychology). Learning is always useful, but when combined with life experience, it’s a game changer.
I’m excited to join you on your journey into peace, healing, and resolve!
Your first session is free, and it's a chance for us to get to know each other. No strings, no committment necessary.
I want to hear your story and share how I can help.
Hosted as a powerful 5-day series, Speak Your Truth is your entry point into real transformation—whether you binge the recordings or take them one day at a time. This challenge is a raw, honest look at what it really takes to stop shrinking, start speaking up, and reclaim your voice.
Connection Club is a supportive space to build confidence, set boundaries, and strengthen self-trust—one small, powerful shift at a time. It’s where personal growth meets real-world application, without the overwhelm.